Your most personal worries, ideas, and emotions can be revealed in a journal, which helps you to learn more about yourself. Try to write as a way for you to unwind and de-stress during this private time for yourself.
This journal is designed to help you highlight the things for which you are grateful every single day. The book is broken up into the following sections:

Daily Quotes + Weekly Challenges

List 3 Things You’re Grateful for Today

List 3 Things  That Would Make Today Better

Write a Daily Self-Affirmation

List 3 Happy Things That Happened Today

Summary and Reflection on How to Make Today Better

Before you begin writing,you will read quotes to inspire or brighten your day.Write down everything you’re grateful for,no matter how small.Then consider how you could have improved your day or feelings.Remember to include some self-affirmation and few happy things that happened. Finally, in the shortest possible sentence, summarize your day and how you intend to improve it.

PRODUCT DETAILS
Item Type:Journal
Materials:Paper, Ribbon as Bookmark
Weight:365g
Page:100
Outer Dimensions:8.26in*5.35in
Inner Dimensions:8.0726in*5.11in
Thickness: 0.78in

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