$64.99
In stock, ready to ship
This journal is a simple tool that can help you improve your quality of life through happiness and improved mental health. Our journal, backed by scientific research, provides six months of daily journaling with thoughtful activities such as weekly challenges, gratitude, daily highlights, daily affirmations, and self-reflection and inspiration quotes.
It has been proven that being grateful improves our emotional and mental health. It makes us happier and more optimistic, improves mental health, boosts positive mood, boosts self-esteem, improves sleep, and reduces depression symptoms, according to scientific evidence.
It also strengthens our romantic and friendship relationships, increases social support, and strengthens family bonds during stressful times. Personality traits can assist us in being more committed, less impatient, and making better decisions.
All it takes is 5 minutes in the morning and evening to write down what you are grateful for first thing in the morning and reflect on the good things that happened throughout the day.
Does your loved one suffer from depression, stress, or anxiety? This is a wonderful gift that will assist them in turning their life around.
PRODUCT DETAILS
Item Type:Journal
Materials:Synthetic Leather,
Dowling Paper
Weight:100g
Number of Pages:80 sheets /160 pages
Dimensions:147mm*211mm | 5.78in * 8.30in
Please note pictures of products were taken in different light conditions. Computer screens have different settings that moderate colors and patterns independently.
We take pride in every single piece we offer. When you buy from us you know it has been made with the utmost attention to detail that we are sure you will love.
Innerglow project supports the Desired Education and Poverty Alleviation Foundation (DEPAF), our non-profit sister organization. This organization is committed to helping children and women who are disadvantaged in education and facing difficulties in their lives to become global messengers spreading ancient wisdom.
I love it, I actually made an essential oil blends that works in my solar Plexus chakra, and I ware it when I go out.
Surround mine with crystals. I feel like I’m more protected and have a sense of peace now.
I absolutely love this bracelet. It’s the perfect width. I will say one thing is you can’t put it on very easily by yourself. I’ve
It’s longer than I thought it goes around my wrist 4 times because I have a small one, so I wear it around my neck.
I just love it. It’s heavier than I thought it would be and longer. But I feel protected with it on. The quality is very
I love my amethyst generator. It is beautiful & well-made & has great energy! My dragons love it too!
I had already purchased one. I love it. I took it off one day because it was wet. So I wanted to dry it I
I love this. I felt god vibrations immediately opening it
Great craftmanship.
Love it! Beautifully made and sturdy.
It’s absolutely beautiful ! I want to collect them all !
Absolutely love this. It¡¯s cute and not all big and gaudy. It¡¯s perfect!!! Thank you!
Very nice! Thank you!
Love it. Beautiful gift. Except the 2 colors rings which broke. But Stiller love all my bracelets.
Beautiful necklace! Just love it!
Just absolutely beautiful! Thank you!
Very nice bracelet! Love it! Thank you!
I love it, I actually made an essential oil blends that works in my solar Plexus chakra, and I ware it when I go out.
